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Anxiety & OCD Specialists • (408) 384-8404 |
Therapy and Counseling near Los Gatos for Anxiety, OCD, Eating and Sleep Disorders
Laura L.C. Johnson, MBA, MA, LMFT, Cognitive Behavioral Therapist • (408) 384-8404
Therapy and Counseling near Los Gatos • Anxiety, OCD & Related Issues
The Cognitive Behavior Therapy Center near Los Gatos offers personalized and evidence-based therapy for anxiety and related issues. Cognitive behavior therapy (CBT) is a practical, goal-oriented form of therapy that is based on science and delivered in a compassionate and friendly manner. CBT has been shown in hundreds of research studies to be the most effective type of therapy for anxiety, OCD, depression, eating and sleep disorders, and many other problems.
Therapy and Counseling near Los Gatos for Anxiety, OCD, Depression, Eating and Sleep Disorders
- Anxiety and OCD Counseling and Therapy near Los Gatos - More effectively cope with stress, worry, fear, panic, obsessive thinking, compulsive behaviors and perfectionism.
- Eating Disorders Therapy and Counseling near Los Gatos - Learn to recognize and manage the triggers for bulimia, binge eating and anorexia. Learn mindful eating practices and how to increase healthy thoughts, feelings and behaviors.
- Depression Counseling and Therapy near Los Gatos - Learn skills to feel more optimistic and resilient and find more joy and meaning in life.
- Sleep/Insomnia Therapy and Counseling near Los Gatos - Learn to reduce worry and make bedtime more relaxing.
It can be hard to find a well-trained cognitive behavioral therapist in or near Los Gatos. My therapy office is just a few miles from Los Gatos on Saratoga Avenue. From Los Gatos, you can reach my office in about 10 minutes by taking either highway 85, or highways 17/280, or Quito Road.
Laura L.C. Johnson, MBA, MA, LMFT
Certified Cognitive Therapist by the Academy of Cognitive Therapy
Cognitive Behavior Therapy Center of Silicon Valley, Adult & Child Counseling, Inc.
Licensed Marriage & Family Therapist, MFC48807
Cognitive Behavior Therapy Center of Silicon Valley, Adult & Child Counseling, Inc.
Licensed Marriage & Family Therapist, MFC48807
1475 Saratoga Avenue, Suite 168
San Jose, CA 95129
(408) 384-8404